MENU
component-ddb-728x90-v1-01-desktop

At Home Fitness-Stretching

KTVLThumbnail

MEDFORD, Ore.-- In today's installment of "At Home Fitness," Ellen from the Rogue Valley YMCA showed us a few tips and tricks for stretching out at home. These are very simple exercises that can be done on your couch, a chair, or the foot of your bed. Simple adjustments can deepen the stretch and increase flexibility.

Trending

LOADING